Fish, tilefish, raw
Finfish and Shellfish ProductsSR Legacy
402 kcal
per 100g
0.0 g
Carbs
17.5 g
Protein
2.3 g
Fat
53 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories402.0 kcal (20% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein17.5g (35% DV)
Total Fat2.3g (3% DV)
Fat Breakdown
Saturated Fat0.4g (2% DV)
Cholesterol50.0mg (17% DV)
Minerals
Sodium53.0mg (2% DV)
Calcium26.0mg (2% DV)
Iron0.3mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 173705) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.