Fish, turbot, european, raw
Finfish and Shellfish ProductsSR Legacy
397 kcal
per 100g
0.0 g
Carbs
16.0 g
Protein
3.0 g
Fat
150 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories397.0 kcal (20% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein16.0g (32% DV)
Total Fat3.0g (4% DV)
Fat Breakdown
Saturated Fat0.8g (4% DV)
Cholesterol48.0mg (16% DV)
Minerals
Sodium150.0mg (7% DV)
Calcium18.0mg (1% DV)
Iron0.4mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 173710) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.