Fish, whitefish, mixed species, raw
Finfish and Shellfish ProductsSR Legacy
561 kcal
per 100g
0.0 g
Carbs
19.1 g
Protein
5.9 g
Fat
51 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories561.0 kcal (28% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.1g (38% DV)
Total Fat5.9g (8% DV)
Fat Breakdown
Saturated Fat0.9g (5% DV)
Cholesterol60.0mg (20% DV)
Minerals
Sodium51.0mg (2% DV)
Calcium26.0mg (2% DV)
Iron0.4mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 173711) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.