Beans, french, mature seeds, cooked, boiled, without salt
Legumes and Legume ProductsSR Legacy
540 kcal
per 100g
24.0 g
Carbs
7.0 g
Protein
0.8 g
Fat
6 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories540.0 kcal (27% DV)
Carbohydrates24.0g (9% DV)
Dietary Fiber9.4g (34% DV)
Protein7.0g (14% DV)
Total Fat0.8g (1% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium6.0mg (0% DV)
Calcium63.0mg (5% DV)
Iron1.1mg (6% DV)
Data Source: USDA FoodData Central (FDC ID: 173739) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.