Beans, kidney, all types, mature seeds, canned
Legumes and Legume ProductsSR Legacy
84 kcal
per 100g
14.5 g
Carbs
5.2 g
Protein
0.6 g
Fat
296 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories84.0 kcal (4% DV)
Carbohydrates14.5g (5% DV)
Dietary Fiber4.3g (15% DV)
Total Sugars1.9g (4% DV)
Protein5.2g (10% DV)
Total Fat0.6g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium296.0mg (13% DV)
Calcium34.0mg (3% DV)
Iron1.2mg (7% DV)
Data Source: USDA FoodData Central (FDC ID: 173741) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.