Beans, kidney, red, mature seeds, raw
Legumes and Legume ProductsSR Legacy
337 kcal
per 100g
61.3 g
Carbs
22.5 g
Protein
1.1 g
Fat
12 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories337.0 kcal (17% DV)
Carbohydrates61.3g (22% DV)
Dietary Fiber15.2g (54% DV)
Total Sugars2.1g (4% DV)
Protein22.5g (45% DV)
Total Fat1.1g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium12.0mg (1% DV)
Calcium83.0mg (6% DV)
Iron6.7mg (37% DV)
Data Source: USDA FoodData Central (FDC ID: 173744) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.