Beans, navy, mature seeds, cooked, boiled, without salt
Legumes and Legume ProductsSR Legacy
585 kcal
per 100g
26.0 g
Carbs
8.2 g
Protein
0.6 g
Fat
0 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories585.0 kcal (29% DV)
Carbohydrates26.0g (9% DV)
Dietary Fiber10.5g (38% DV)
Total Sugars0.4g (1% DV)
Protein8.2g (16% DV)
Total Fat0.6g (1% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Minerals
Sodium0.0mg (0% DV)
Calcium69.0mg (5% DV)
Iron2.4mg (13% DV)
Data Source: USDA FoodData Central (FDC ID: 173746) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.