Beans, small white, mature seeds, raw
Legumes and Legume ProductsSR Legacy
1410 kcal
per 100g
62.2 g
Carbs
21.1 g
Protein
1.2 g
Fat
12 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1410.0 kcal (71% DV)
Carbohydrates62.2g (23% DV)
Dietary Fiber24.9g (89% DV)
Protein21.1g (42% DV)
Total Fat1.2g (2% DV)
Fat Breakdown
Saturated Fat0.3g (2% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium12.0mg (1% DV)
Calcium173.0mg (13% DV)
Iron7.7mg (43% DV)
Data Source: USDA FoodData Central (FDC ID: 173749) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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