How many calories are in Carob flour?

Carob flour contains 222 kcal per 100g.

How much protein is in Carob flour?

Carob flour contains 4.6g of protein per 100g.

Carob flour contains 88.9g of carbohydrates per 100g, of which 49.1g is sugar.

Legumes and Legume ProductsSR Legacy

222 kcal

per 100g

88.9 g

Carbs

4.6 g

Protein

0.7 g

Fat

35 mg

Sodium

Calories222.0 kcal (11% DV)

Carbohydrates88.9g (32% DV)

Dietary Fiber39.8g (142% DV)

Total Sugars49.1g (98% DV)

Protein4.6g (9% DV)

Total Fat0.7g (1% DV)

Saturated Fat0.1g (0% DV)

Trans Fat0.0g

Cholesterol0.0mg (0% DV)

Sodium35.0mg (2% DV)

Calcium348.0mg (27% DV)

Iron2.9mg (16% DV)

Data Source: USDA FoodData Central (FDC ID: 173755) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.