Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Legumes and Legume ProductsSR Legacy
378 kcal
per 100g
63.0 g
Carbs
20.5 g
Protein
6.0 g
Fat
24 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories378.0 kcal (19% DV)
Carbohydrates63.0g (23% DV)
Dietary Fiber12.2g (44% DV)
Total Sugars10.7g (21% DV)
Protein20.5g (41% DV)
Total Fat6.0g (8% DV)
Fat Breakdown
Saturated Fat0.6g (3% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium24.0mg (1% DV)
Calcium57.0mg (4% DV)
Iron4.3mg (24% DV)
Data Source: USDA FoodData Central (FDC ID: 173756) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.