How many calories are in Blackberries, raw?

Blackberries, raw contains 43 kcal per 100g.

How much protein is in Blackberries, raw?

Blackberries, raw contains 1.4g of protein per 100g.

Blackberries, raw contains 9.6g of carbohydrates per 100g, of which 4.9g is sugar.

Fruits and Fruit JuicesSR Legacy

43 kcal

per 100g

9.6 g

Carbs

1.4 g

Protein

0.5 g

Fat

1 mg

Sodium

Calories43.0 kcal (2% DV)

Carbohydrates9.6g (3% DV)

Dietary Fiber5.3g (19% DV)

Total Sugars4.9g (10% DV)

Protein1.4g (3% DV)

Total Fat0.5g (1% DV)

Saturated Fat0.0g (0% DV)

Trans Fat0.0g

Cholesterol0.0mg (0% DV)

Sodium1.0mg (0% DV)

Calcium29.0mg (2% DV)

Iron0.6mg (3% DV)

Data Source: USDA FoodData Central (FDC ID: 173946) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.