Currants, red and white, raw
Fruits and Fruit JuicesSR Legacy
234 kcal
per 100g
13.8 g
Carbs
1.4 g
Protein
0.2 g
Fat
1 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories234.0 kcal (12% DV)
Carbohydrates13.8g (5% DV)
Dietary Fiber4.3g (15% DV)
Total Sugars7.4g (15% DV)
Protein1.4g (3% DV)
Total Fat0.2g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium1.0mg (0% DV)
Calcium33.0mg (3% DV)
Iron1.0mg (6% DV)
Data Source: USDA FoodData Central (FDC ID: 173964) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.