Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef ProductsSR Legacy
623 kcal
per 100g
0.0 g
Carbs
21.7 g
Protein
6.9 g
Fat
44 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories623.0 kcal (31% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.7g (43% DV)
Total Fat6.9g (9% DV)
Fat Breakdown
Saturated Fat2.5g (12% DV)
Trans Fat0.0g
Cholesterol61.0mg (20% DV)
Minerals
Sodium44.0mg (2% DV)
Calcium14.0mg (1% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 173987) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.