Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef ProductsSR Legacy
143 kcal
per 100g
0.0 g
Carbs
21.8 g
Protein
6.2 g
Fat
45 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories143.0 kcal (7% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.8g (44% DV)
Total Fat6.2g (8% DV)
Fat Breakdown
Saturated Fat2.1g (11% DV)
Trans Fat0.3g
Cholesterol60.0mg (20% DV)
Minerals
Sodium45.0mg (2% DV)
Calcium13.0mg (1% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 174000) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.