Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef ProductsSR Legacy
177 kcal
per 100g
0.0 g
Carbs
27.5 g
Protein
7.5 g
Fat
56 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories177.0 kcal (9% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein27.5g (55% DV)
Total Fat7.5g (10% DV)

Fat Breakdown

Saturated Fat3.0g (15% DV)
Trans Fat0.4g
Cholesterol84.0mg (28% DV)

Minerals

Sodium56.0mg (2% DV)
Calcium13.0mg (1% DV)
Iron3.2mg (18% DV)

Data Source: USDA FoodData Central (FDC ID: 174004) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beef, loin, tenderloin roast, boneless, ... Calories & Nutrition Facts - 177 kcal | JunKangWorld