Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
Beef ProductsSR Legacy
142 kcal
per 100g
0.0 g
Carbs
22.0 g
Protein
6.0 g
Fat
55 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories142.0 kcal (7% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein22.0g (44% DV)
Total Fat6.0g (8% DV)
Fat Breakdown
Saturated Fat2.2g (11% DV)
Trans Fat0.0g
Cholesterol62.0mg (21% DV)
Minerals
Sodium55.0mg (2% DV)
Calcium18.0mg (1% DV)
Iron1.9mg (11% DV)
Data Source: USDA FoodData Central (FDC ID: 174012) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.