Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
Beef ProductsSR Legacy
129 kcal
per 100g
0.0 g
Carbs
19.6 g
Protein
5.0 g
Fat
64 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories129.0 kcal (6% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.6g (39% DV)
Total Fat5.0g (6% DV)
Fat Breakdown
Saturated Fat1.4g (7% DV)
Cholesterol59.0mg (20% DV)
Minerals
Sodium64.0mg (3% DV)
Calcium6.0mg (0% DV)
Iron2.4mg (13% DV)
Data Source: USDA FoodData Central (FDC ID: 174018) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.