Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef ProductsSR Legacy
200 kcal
per 100g
0.0 g
Carbs
25.7 g
Protein
10.0 g
Fat
67 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories200.0 kcal (10% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein25.7g (51% DV)
Total Fat10.0g (13% DV)
Fat Breakdown
Saturated Fat3.5g (18% DV)
Cholesterol67.0mg (22% DV)
Minerals
Sodium67.0mg (3% DV)
Calcium7.0mg (1% DV)
Iron2.7mg (15% DV)
Data Source: USDA FoodData Central (FDC ID: 174022) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.