Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked

Beef ProductsSR Legacy
174 kcal
per 100g
0.0 g
Carbs
27.3 g
Protein
6.4 g
Fat
58 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories174.0 kcal (9% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein27.3g (55% DV)
Total Fat6.4g (8% DV)

Fat Breakdown

Saturated Fat2.8g (14% DV)
Trans Fat0.2g
Cholesterol88.0mg (29% DV)

Minerals

Sodium58.0mg (3% DV)
Calcium8.0mg (1% DV)
Iron3.0mg (17% DV)

Data Source: USDA FoodData Central (FDC ID: 174029) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beef, ground, 95% lean meat / 5% fat, lo... Calories & Nutrition Facts - 174 kcal | JunKangWorld