Beef, ground, 90% lean meat / 10% fat, raw
Beef ProductsSR Legacy
176 kcal
per 100g
0.0 g
Carbs
20.0 g
Protein
10.0 g
Fat
66 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories176.0 kcal (9% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein20.0g (40% DV)
Total Fat10.0g (13% DV)
Fat Breakdown
Saturated Fat3.9g (20% DV)
Trans Fat0.5g
Cholesterol65.0mg (22% DV)
Minerals
Sodium66.0mg (3% DV)
Calcium12.0mg (1% DV)
Iron2.2mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 174030) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.