Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef ProductsSR Legacy
196 kcal
per 100g
0.0 g
Carbs
33.2 g
Protein
6.0 g
Fat
54 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories196.0 kcal (10% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein33.2g (66% DV)
Total Fat6.0g (8% DV)
Fat Breakdown
Saturated Fat2.3g (11% DV)
Cholesterol97.0mg (32% DV)
Minerals
Sodium54.0mg (2% DV)
Calcium16.0mg (1% DV)
Iron2.8mg (16% DV)
Data Source: USDA FoodData Central (FDC ID: 174047) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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