Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef ProductsSR Legacy
132 kcal
per 100g
0.0 g
Carbs
22.1 g
Protein
4.2 g
Fat
74 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories132.0 kcal (7% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein22.1g (44% DV)
Total Fat4.2g (5% DV)
Fat Breakdown
Saturated Fat1.6g (8% DV)
Cholesterol65.0mg (22% DV)
Minerals
Sodium74.0mg (3% DV)
Calcium16.0mg (1% DV)
Iron1.9mg (11% DV)
Data Source: USDA FoodData Central (FDC ID: 174051) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.