Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef ProductsSR Legacy
583 kcal
per 100g
0.0 g
Carbs
22.0 g
Protein
5.0 g
Fat
74 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories583.0 kcal (29% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein22.0g (44% DV)
Total Fat5.0g (6% DV)
Fat Breakdown
Saturated Fat1.9g (9% DV)
Cholesterol65.0mg (22% DV)
Minerals
Sodium74.0mg (3% DV)
Calcium15.0mg (1% DV)
Iron2.0mg (11% DV)
Data Source: USDA FoodData Central (FDC ID: 174056) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.