Fish, bass, fresh water, mixed species, raw
Finfish and Shellfish ProductsSR Legacy
477 kcal
per 100g
0.0 g
Carbs
18.9 g
Protein
3.7 g
Fat
70 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories477.0 kcal (24% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein18.9g (38% DV)
Total Fat3.7g (5% DV)
Fat Breakdown
Saturated Fat0.8g (4% DV)
Cholesterol68.0mg (23% DV)
Minerals
Sodium70.0mg (3% DV)
Calcium80.0mg (6% DV)
Iron1.5mg (8% DV)
Data Source: USDA FoodData Central (FDC ID: 174184) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.