Fish, catfish, channel, wild, raw
Finfish and Shellfish ProductsSR Legacy
397 kcal
per 100g
0.0 g
Carbs
16.4 g
Protein
2.8 g
Fat
43 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories397.0 kcal (20% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein16.4g (33% DV)
Total Fat2.8g (4% DV)
Fat Breakdown
Saturated Fat0.7g (4% DV)
Cholesterol58.0mg (19% DV)
Minerals
Sodium43.0mg (2% DV)
Calcium14.0mg (1% DV)
Iron0.3mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 174186) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.