Fish, cod, Pacific, raw (may have been previously frozen)
Finfish and Shellfish ProductsSR Legacy
288 kcal
per 100g
0.0 g
Carbs
15.3 g
Protein
0.4 g
Fat
303 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories288.0 kcal (14% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein15.3g (31% DV)
Total Fat0.4g (1% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol47.0mg (16% DV)
Minerals
Sodium303.0mg (13% DV)
Calcium8.0mg (1% DV)
Iron0.2mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 174191) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.