Fish, croaker, Atlantic, raw
Finfish and Shellfish ProductsSR Legacy
435 kcal
per 100g
0.0 g
Carbs
17.8 g
Protein
3.2 g
Fat
56 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories435.0 kcal (22% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein17.8g (36% DV)
Total Fat3.2g (4% DV)
Fat Breakdown
Saturated Fat1.1g (5% DV)
Cholesterol61.0mg (20% DV)
Minerals
Sodium56.0mg (2% DV)
Calcium15.0mg (1% DV)
Iron0.4mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 174192) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.