Crustaceans, lobster, northern, raw
Finfish and Shellfish ProductsSR Legacy
324 kcal
per 100g
0.0 g
Carbs
16.5 g
Protein
0.8 g
Fat
423 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories324.0 kcal (16% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein16.5g (33% DV)
Total Fat0.8g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol127.0mg (42% DV)
Minerals
Sodium423.0mg (18% DV)
Calcium84.0mg (6% DV)
Iron0.3mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 174208) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.