Mollusks, clam, mixed species, raw

Finfish and Shellfish ProductsSR Legacy
86 kcal
per 100g
3.6 g
Carbs
14.7 g
Protein
1.0 g
Fat
601 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories86.0 kcal (4% DV)
Carbohydrates3.6g (1% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein14.7g (29% DV)
Total Fat1.0g (1% DV)

Fat Breakdown

Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol30.0mg (10% DV)

Minerals

Sodium601.0mg (26% DV)
Calcium39.0mg (3% DV)
Iron1.6mg (9% DV)

Data Source: USDA FoodData Central (FDC ID: 174214) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Mollusks, clam, mixed species, raw Calories & Nutrition Facts - 86 kcal | JunKangWorld