Mollusks, cuttlefish, mixed species, raw
Finfish and Shellfish ProductsSR Legacy
331 kcal
per 100g
0.8 g
Carbs
16.2 g
Protein
0.7 g
Fat
372 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories331.0 kcal (17% DV)
Carbohydrates0.8g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein16.2g (32% DV)
Total Fat0.7g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Cholesterol112.0mg (37% DV)
Minerals
Sodium372.0mg (16% DV)
Calcium90.0mg (7% DV)
Iron6.0mg (33% DV)
Data Source: USDA FoodData Central (FDC ID: 174215) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.