Mollusks, oyster, Pacific, raw
Finfish and Shellfish ProductsSR Legacy
339 kcal
per 100g
5.0 g
Carbs
9.4 g
Protein
2.3 g
Fat
106 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories339.0 kcal (17% DV)
Carbohydrates5.0g (2% DV)
Dietary Fiber0.0g (0% DV)
Protein9.4g (19% DV)
Total Fat2.3g (3% DV)
Fat Breakdown
Saturated Fat0.5g (3% DV)
Cholesterol50.0mg (17% DV)
Minerals
Sodium106.0mg (5% DV)
Calcium8.0mg (1% DV)
Iron5.1mg (28% DV)
Data Source: USDA FoodData Central (FDC ID: 174219) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.