Mungo beans, mature seeds, raw
Legumes and Legume ProductsSR Legacy
1430 kcal
per 100g
59.0 g
Carbs
25.2 g
Protein
1.6 g
Fat
38 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1430.0 kcal (72% DV)
Carbohydrates59.0g (21% DV)
Dietary Fiber18.3g (65% DV)
Protein25.2g (50% DV)
Total Fat1.6g (2% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium38.0mg (2% DV)
Calcium138.0mg (11% DV)
Iron7.6mg (42% DV)
Data Source: USDA FoodData Central (FDC ID: 174259) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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