Winged beans, mature seeds, raw
Legumes and Legume ProductsSR Legacy
1710 kcal
per 100g
41.7 g
Carbs
29.6 g
Protein
16.3 g
Fat
38 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1710.0 kcal (86% DV)
Carbohydrates41.7g (15% DV)
Dietary Fiber25.9g (93% DV)
Protein29.6g (59% DV)
Total Fat16.3g (21% DV)
Fat Breakdown
Saturated Fat2.3g (12% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium38.0mg (2% DV)
Calcium440.0mg (34% DV)
Iron13.4mg (74% DV)
Data Source: USDA FoodData Central (FDC ID: 174283) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
ADVERTISEMENT