Ostrich, ground, raw
Poultry ProductsSR Legacy
690 kcal
per 100g
0.0 g
Carbs
20.2 g
Protein
8.7 g
Fat
72 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories690.0 kcal (35% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein20.2g (40% DV)
Total Fat8.7g (11% DV)
Fat Breakdown
Saturated Fat2.2g (11% DV)
Cholesterol71.0mg (24% DV)
Minerals
Sodium72.0mg (3% DV)
Calcium7.0mg (1% DV)
Iron2.9mg (16% DV)
Data Source: USDA FoodData Central (FDC ID: 174481) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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