Ostrich, ground, cooked, pan-broiled
Poultry ProductsSR Legacy
175 kcal
per 100g
0.0 g
Carbs
26.2 g
Protein
7.1 g
Fat
80 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories175.0 kcal (9% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein26.2g (52% DV)
Total Fat7.1g (9% DV)
Fat Breakdown
Saturated Fat1.8g (9% DV)
Trans Fat0.2g
Cholesterol83.0mg (28% DV)
Minerals
Sodium80.0mg (3% DV)
Calcium8.0mg (1% DV)
Iron3.4mg (19% DV)
Data Source: USDA FoodData Central (FDC ID: 174482) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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