How many calories are in Ostrich, outside strip, raw?

Ostrich, outside strip, raw contains 120 kcal per 100g.

How much protein is in Ostrich, outside strip, raw?

Ostrich, outside strip, raw contains 23.4g of protein per 100g.

Ostrich, outside strip, raw contains 0.0g of carbohydrates per 100g, of which 0.0g is sugar.

Poultry ProductsSR Legacy

120 kcal

per 100g

0.0 g

Carbs

23.4 g

Protein

2.2 g

Fat

70 mg

Sodium

Calories120.0 kcal (6% DV)

Carbohydrates0.0g (0% DV)

Dietary Fiber0.0g (0% DV)

Total Sugars0.0g (0% DV)

Protein23.4g (47% DV)

Total Fat2.2g (3% DV)

Saturated Fat0.8g (4% DV)

Cholesterol79.0mg (26% DV)

Sodium70.0mg (3% DV)

Calcium5.0mg (0% DV)

Iron3.7mg (21% DV)

Data Source: USDA FoodData Central (FDC ID: 174485) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.