Ostrich, oyster, raw
Poultry ProductsSR Legacy
125 kcal
per 100g
0.0 g
Carbs
21.6 g
Protein
3.7 g
Fat
83 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories125.0 kcal (6% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.6g (43% DV)
Total Fat3.7g (5% DV)
Fat Breakdown
Saturated Fat1.2g (6% DV)
Cholesterol73.0mg (24% DV)
Minerals
Sodium83.0mg (4% DV)
Calcium6.0mg (0% DV)
Iron3.9mg (21% DV)
Data Source: USDA FoodData Central (FDC ID: 174487) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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