How many calories are in Ostrich, tip trimmed, cooked?

Ostrich, tip trimmed, cooked contains 606 kcal per 100g.

How much protein is in Ostrich, tip trimmed, cooked?

Ostrich, tip trimmed, cooked contains 28.5g of protein per 100g.

Ostrich, tip trimmed, cooked contains 0.0g of carbohydrates per 100g, of which 0.0g is sugar.

Poultry ProductsSR Legacy

606 kcal

per 100g

0.0 g

Carbs

28.5 g

Protein

2.6 g

Fat

80 mg

Sodium

Calories606.0 kcal (30% DV)

Carbohydrates0.0g (0% DV)

Dietary Fiber0.0g (0% DV)

Total Sugars0.0g (0% DV)

Protein28.5g (57% DV)

Total Fat2.6g (3% DV)

Saturated Fat1.0g (5% DV)

Cholesterol85.0mg (28% DV)

Sodium80.0mg (3% DV)

Calcium6.0mg (0% DV)

Iron2.8mg (16% DV)

Data Source: USDA FoodData Central (FDC ID: 174488) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.