Jackfruit, raw
Fruits and Fruit JuicesSR Legacy
397 kcal
per 100g
23.2 g
Carbs
1.7 g
Protein
0.6 g
Fat
2 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories397.0 kcal (20% DV)
Carbohydrates23.2g (8% DV)
Dietary Fiber1.5g (5% DV)
Total Sugars19.1g (38% DV)
Protein1.7g (3% DV)
Total Fat0.6g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium2.0mg (0% DV)
Calcium24.0mg (2% DV)
Iron0.2mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 174687) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.