Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
Beef ProductsSR Legacy
209 kcal
per 100g
0.0 g
Carbs
28.9 g
Protein
9.5 g
Fat
86 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories209.0 kcal (10% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein28.9g (58% DV)
Total Fat9.5g (12% DV)
Fat Breakdown
Saturated Fat3.9g (20% DV)
Trans Fat0.2g
Cholesterol89.0mg (30% DV)
Minerals
Sodium86.0mg (4% DV)
Calcium12.0mg (1% DV)
Iron3.2mg (18% DV)
Data Source: USDA FoodData Central (FDC ID: 174755) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.