Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef ProductsSR Legacy
167 kcal
per 100g
0.0 g
Carbs
21.0 g
Protein
9.3 g
Fat
61 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories167.0 kcal (8% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.0g (42% DV)
Total Fat9.3g (12% DV)
Fat Breakdown
Saturated Fat3.8g (19% DV)
Trans Fat0.0g
Cholesterol65.0mg (22% DV)
Minerals
Sodium61.0mg (3% DV)
Calcium13.0mg (1% DV)
Iron2.0mg (11% DV)
Data Source: USDA FoodData Central (FDC ID: 174757) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.