Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef ProductsSR Legacy
140 kcal
per 100g
0.0 g
Carbs
22.2 g
Protein
5.4 g
Fat
56 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories140.0 kcal (7% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein22.2g (44% DV)
Total Fat5.4g (7% DV)
Fat Breakdown
Saturated Fat2.0g (10% DV)
Trans Fat0.1g
Cholesterol62.0mg (21% DV)
Minerals
Sodium56.0mg (2% DV)
Calcium17.0mg (1% DV)
Iron1.8mg (10% DV)
Data Source: USDA FoodData Central (FDC ID: 174758) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.