Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
Beef ProductsSR Legacy
579 kcal
per 100g
0.0 g
Carbs
22.2 g
Protein
5.5 g
Fat
60 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories579.0 kcal (29% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein22.2g (44% DV)
Total Fat5.5g (7% DV)
Fat Breakdown
Saturated Fat2.1g (11% DV)
Trans Fat0.2g
Cholesterol63.0mg (21% DV)
Minerals
Sodium60.0mg (3% DV)
Calcium13.0mg (1% DV)
Iron2.1mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 174760) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.