Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
Beef ProductsSR Legacy
125 kcal
per 100g
0.0 g
Carbs
22.3 g
Protein
3.3 g
Fat
77 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories125.0 kcal (6% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein22.3g (45% DV)
Total Fat3.3g (4% DV)
Fat Breakdown
Saturated Fat1.2g (6% DV)
Cholesterol66.0mg (22% DV)
Minerals
Sodium77.0mg (3% DV)
Calcium18.0mg (1% DV)
Iron1.9mg (10% DV)
Data Source: USDA FoodData Central (FDC ID: 174765) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.