Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef ProductsSR Legacy
205 kcal
per 100g
0.0 g
Carbs
34.6 g
Protein
6.3 g
Fat
57 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories205.0 kcal (10% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein34.6g (69% DV)
Total Fat6.3g (8% DV)
Fat Breakdown
Saturated Fat2.4g (12% DV)
Cholesterol103.0mg (34% DV)
Minerals
Sodium57.0mg (2% DV)
Calcium17.0mg (1% DV)
Iron2.9mg (16% DV)
Data Source: USDA FoodData Central (FDC ID: 174767) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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