Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
Beef ProductsSR Legacy
141 kcal
per 100g
0.0 g
Carbs
21.6 g
Protein
5.5 g
Fat
55 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories141.0 kcal (7% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.6g (43% DV)
Total Fat5.5g (7% DV)
Fat Breakdown
Saturated Fat2.1g (10% DV)
Cholesterol62.0mg (21% DV)
Minerals
Sodium55.0mg (2% DV)
Calcium24.0mg (2% DV)
Iron1.6mg (9% DV)
Data Source: USDA FoodData Central (FDC ID: 174776) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.