Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw
Beef ProductsSR Legacy
571 kcal
per 100g
0.0 g
Carbs
21.4 g
Protein
5.0 g
Fat
53 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories571.0 kcal (29% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.4g (43% DV)
Total Fat5.0g (6% DV)
Fat Breakdown
Saturated Fat2.1g (10% DV)
Cholesterol60.0mg (20% DV)
Minerals
Sodium53.0mg (2% DV)
Calcium21.0mg (2% DV)
Iron1.5mg (9% DV)
Data Source: USDA FoodData Central (FDC ID: 174777) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.