Fish, mackerel, Atlantic, raw
Finfish and Shellfish ProductsSR Legacy
858 kcal
per 100g
0.0 g
Carbs
18.6 g
Protein
13.9 g
Fat
90 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories858.0 kcal (43% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein18.6g (37% DV)
Total Fat13.9g (18% DV)
Fat Breakdown
Saturated Fat3.3g (16% DV)
Cholesterol70.0mg (23% DV)
Minerals
Sodium90.0mg (4% DV)
Calcium12.0mg (1% DV)
Iron1.6mg (9% DV)
Data Source: USDA FoodData Central (FDC ID: 175119) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.