Fish, mackerel, jack, canned, drained solids
Finfish and Shellfish ProductsSR Legacy
653 kcal
per 100g
0.0 g
Carbs
23.2 g
Protein
6.3 g
Fat
379 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories653.0 kcal (33% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein23.2g (46% DV)
Total Fat6.3g (8% DV)
Fat Breakdown
Saturated Fat1.9g (9% DV)
Cholesterol79.0mg (26% DV)
Minerals
Sodium379.0mg (16% DV)
Calcium241.0mg (19% DV)
Iron2.0mg (11% DV)
Data Source: USDA FoodData Central (FDC ID: 175121) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.