Fish, mullet, striped, raw
Finfish and Shellfish ProductsSR Legacy
490 kcal
per 100g
0.0 g
Carbs
19.4 g
Protein
3.8 g
Fat
65 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories490.0 kcal (25% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.4g (39% DV)
Total Fat3.8g (5% DV)
Fat Breakdown
Saturated Fat1.1g (6% DV)
Cholesterol49.0mg (16% DV)
Minerals
Sodium65.0mg (3% DV)
Calcium41.0mg (3% DV)
Iron1.0mg (6% DV)
Data Source: USDA FoodData Central (FDC ID: 175123) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.